Join us for a fun and active fitness and health program! Meet some fellow seniors, and enjoy delicious snacks at this MUST ATTEND event.
Zahra Zahed is a Master Certified Life Coach, Body Transformation Specialist, Certified Personal Trainer, and Nutritionist. With a diploma in Fitness and Health from Centennial College and nearing a Kinesiology degree from Guelph Humber University, Zahra combines extensive expertise with a deeply personal journey of resilience and transformation. She is passionate about empowering others through mindset and wellness strategies tailored to each individual’s unique goals.
Time: 2-4pm
Date: Sunday December 8th, 2024
Location: Mississauga Valley Community Centre, Frank Bean lounge
Registration fee: FREE
Bookings
Bookings are closed for this event.